Blake's corner
Fort Lauderdale, FL
Blake calls Ft. Lauderdale, FL home.
About Blake
Dr. Blake is more than just a fitness trainer and healthcare provider, he brings a new way of thinking about fitness that combines top-level performance, injury rehab, and personalized injury prevention into one.
Innove Movement Lab
Dr. Blakes fitness programs crafted for Injury-proof performance.
What inspired you to get info fitness training?
I have always had a lifelong passion and fascination with fitness and human performance.
What types of training do you do most?
I use everything from Crossfit and althetic performance to yoga and running.
Top Marathon and Hyrox times:
Miami Half Marathon: ??
Hyrox Pro Miami: 1:08:43
Blake's Highlights:
Hyrox
Obsessed with a top 3 elite finish at my next Hyrox event.
Helping Others
I love to think about fitness in a way that combines top-level performance, injury rehab, and injury prevention into one.
Living Life
We get one life, go out and live it today!
Blake's favorite product:
Electrolyte's are part of my everyday routine to stay hydrated. I love every flavor that we have available. After all, i helped in the formulation of these amazing hydration packets.
Electrolytes - w/Celtic Sea Salt
Make your favorite bundle
use code: Blake15 at checkout for 15% off your favorite bundle