Electrolytes - w/Celtic Sea Salt
Hydration Drink Mix - 24 Stick Packets
Iron Age Nutrition is the one of the only brands committed to using Celtic Sea Salt, an elite salt, in its formulations, recognizing its unmatched benefits for electrolyte balance, alkalinity, and overall health.
Pairs well with
Electrolytes - w/Celtic Sea Salt
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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WHY CELTIC SEA SALT?
Iron Age Nutrition is the one of the only brands committed to using this elite salt in its formulations, recognizing its unmatched benefits for electrolyte balance, alkalinity, and overall health. By choosing Celtic Sea Salt, Iron Age Nutrition delivers a level of purity and bioavailability that no other company can match.
Our formulas are ALWAYS third party, independently tested for heavy metals, impurities. Made in the USA, GMP certified, and produced in an FDA registered facility. 1% of the supplements on the market can match our world class standards.
WHAT'S IN OUR STICK PACKS:
- Single serving powder mix for rehydrating your body and recovery.
- Rapid hydrating formula.
- No added sugars.
- No artificial flavors.
- Delicious bold flavors to choose from.
- Natural and non-GMO flavors and ingredients.
KEY INGREDIENTS:
- Celtic Sea Salt
- Potassium
- Magnesium
- Calcium
- Trace Minerals
Contains Critical Electrolytes: Our doses and ratios of sodium, potassium, magnesium, and calcium work to hydrate you faster than anything else you can drink.
- 800mg Sodium: Sodium supports power output during exercise.
- 200mg Potassium: Helps removal of lactic acid, reducing fatigue.
- 65mg Magnesium: Building strong bones, supporting healthy blood sugar and pressure, building proteins, and converting food into energy are all functions of magnesium
- 20mg Calcium: The main benefit of supplementing with calcium is typically to support a balanced intake when combined with other dietary sources, especially in multi-nutrient formulas.
*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
BENEFITS:
- Hand-Harvested Naturally – Collected using traditional wooden tools to preserve mineral integrity.
- Sun-Dried & Unprocessed – Dried naturally in the sun and wind, keeping all essential minerals intact.
- Rich in Bioavailable Minerals – Contains 80+ trace minerals like magnesium, potassium, and calcium in a form easily absorbed by the body.
- Moisture-Retaining for Electrolytes – Naturally retains moisture, keeping its mineral-rich brine for superior hydration.
- No Bleaching or Additives – Unlike table salt, it's free from anti-caking agents, chemicals, or processing.
- Maintains Alkalinity – Helps balance the body's pH due to its natural mineral content.
- Supports Enzyme & Digestive Function – Provides trace elements that stimulate stomach acid production for better digestion.
- Hand-Raked to Avoid Metal Contamination – Traditional methods ensure no exposure to industrial machinery or pollutants.
- Sourced from Clean Coastal Waters – Harvested from pristine Atlantic waters in Brittany, France, ensuring purity.
- Soft, Complex Flavor Profile – Unlike harsh processed salts, its mineral balance enhances natural food flavors.
SUGGESTED USE:
- Mix with 12-36oz. of cold or room temp water, depending on preference.
- Less water = stronger taste/more salt taste.
- More water = milder taste/less salty taste.
- Drink and replenish your Electrolytes on a daily basis.
REFERENCES & PRODUCT INFO:
1. Cleveland Clinic – “Electrolytes: Types, Purpose & Normal Levels”
*Breaks down what electrolytes are, how they function in the body, and what happens when levels are imbalanced. A helpful starting point from one of the top medical institutions.*
2. MDPI – “Electrolytes Supplementation and Performance: A Review”
*Peer-reviewed study summarizing the role of electrolyte supplements in physical performance, hydration, and endurance — especially relevant for athletes and active lifestyles.*
3. MD Anderson Cancer Center – “Electrolyte 101: What to Know”
*Covers how electrolytes affect nerves, muscles, and overall health, with a focus on recovery, hydration, and preventing fatigue.
Total Hydrate™ Electrolytes: Product testing
FAQs
What are electrolytes, and why do I need them?
Electrolytes are the minerals your body needs to function—like sodium, potassium, magnesium, and calcium. They keep your muscles firing, your brain sharp, and your hydration in check. If you're sweating, training, working hard, or just living life, you're losing them daily—and most people don’t realize how much that affects energy and focus. That’s why, at Iron Age Nutrition, we built a clean, balanced supplement to help you stay on top of it.
Can’t I just drink more water?
You can, but water alone doesn’t replace the minerals you lose through sweat, stress, or even your morning coffee. Without electrolytes, water can actually flush more of them out and leave you feeling worse. Our Total Hydrate™ mix helps your body absorb and use that water better—no bloating, no crash, just solid hydration.
What makes Iron Age electrolytes different from a Gatorade or other Electrolytes out there?
We’re not loading you up with sugar and artificial dyes like many other brands. Total Hydrate™ is clean—no junk, no artificial or fake stuff. We use real ingredients like Celtic sea salt, magnesium glycinate, and we have zero added sugar. You’ll feel the difference within a few days—more energy, better focus, and no midday slump.
I’m not an athlete—do I still need this?
Yes, 100%. If you’ve ever felt foggy in the morning, hit that afternoon wall, or noticed your energy drop when it’s hot outside—you’re likely low on electrolytes. This isn’t just for athletes; it’s for anyone who wants to feel better day to day. We built Total Hydrate™ for real, everyday life.
Does Total Hydrate™ contain gluten?
Total Hydrate™ contains zero gluten, soy, eggs, dairy, or shellfish, no artificial flavoring, no added sugar, non-gmo, and vegan friendly.
Why do you use Natural Flavors?
We use natural flavors because we like the depth and complexity of the flavor profiles. Our Natural flavors are simply enhanced flavoring that comes directly from dried fruit essence. No shady fillers. The alternative to getting our awesome flavors were, artificial everything, which we didn't like. We have much more information in our blog section about natural flavors and what they really are.
Pairs well with
"Clean Ingredients, No Compromises"
Collagen - Type I & III (Grass Fed)
